GOAL KEEPER: ADELE KIRIAKOU
How to get yourself ready for bikini season
Whether it’s a beach vacation or hanging poolside, we all want to feel confident wearing a swimsuit. Sometimes, it’s a little overwhelming to come up with a plan on your own, so here are a few tips to help you prepare for the summer months.
Different Ways to Celebrate Valentine’s Day
Valentine’s Day might seem like an unnecessarily cheesy holiday, but it’s a great way to celebrate ourselves and the people around us.
Get Active This Valentine’s Day
Instead of settling for a 5 p.m. dinner reservation with a fixed menu that lacks imagination, why not celebrate this Valentine’s Day with some active fun instead?
4-Week Pack-a-Lunch Challenge
Packing a healthy, balanced lunch keeps your body fueled for the day – and helps you steer clear of fast food, takeout and vending machines. You’ll eat healthier, cut calories and save money by bringing a lunch from home.
6 Tips for Keeping Your New Year’s Resolution
Are healthy habits part of your New Year’s resolution? Check out Coach Sarah’s top tips for setting yourself up for success and make this year the year you reach your goals!
30-Day Jumpstart Challenge
Are you ready to jumpstart your fitness journey? The 30-Day Jumpstart Challenge is a beginner-friendly crash course that teaches you simple healthy habits you can incorporate into your lifestyle to help support your weight loss goals.
6 Ways to Stay on Track Over the Holidays
With a few well-planned strategies, you can sail through the season with ease, without putting on extra pounds!
Gift Guide for the Health Conscious
If you’re looking to give gifts you can really feel good about, you’ve come to the right place.
You and the Scale, Happily Ever After
Let’s face it, the numbers on the scale can make or break your day. If the number is lower since your last weigh-in, you’re thrilled.
Weight Loss Tips from Real-Life Success Stories
After completing their 17-week transformations, we like to ask our success stories what advice they would give those aspiring to begin their Hydroxycut journey and reach their weight loss goals. Follow their top tips to inspire and help you during your own transformation!
Healthy Camping Guide
Here are some tips to stay on top of your healthy eating regime while camping.
Why You Should Shop at Farmer’s Markets
Don’t attend farmer’s markets? You’re missing out! Here are seven reasons to start shopping at farmer’s markets.