LIFESTYLE

GOAL KEEPER: ADELE KIRIAKOU

Adele Kiriakou is a Published Author and a Nutrition, Wellness & Fitness Expert. Through Adele’s desire to inspire others and take control of their health, she continued to expand her work with wellness retreats and numerous online programs generating 5,000 active members and transforming lives worldwide! Read More
a woman traveling via the airport with her luggage

How To Stay Fit While Traveling

If you’re one of the more than 53 million Americans who are expected to travel this Thanksgiving, chances are that you’ll be spending a lot of time riding in your car, or up in the air, this holiday season.

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