RECIPES
3 Healthy Halloween Snacks
Check out these easy-to-make healthier Halloween options. Your waistline will thank us later for these ghoulishly good treats!
Skinny Peanut Butter Mug Cake
Calling all peanut butter lovers! Have your cake and eat it too – guilt-free! Enjoy this microwavable Skinny Peanut Butter Mug Cake that allows you to eat dessert and stay on track. It’s also a single-serving recipe, making portion control a piece of cake!
Chili-Lime Roasted Chickpeas
These yummy Chili Lime Roasted Chickpeas are great as a snack, or try them in your salad instead of croutons – same crunch, more fiber and protein, fewer carbs!
Easy, Healthy Guacamole
Check out this healthy homemade recipe that has more palatable nutrition facts than the guacamole you’re used to.
Apple Slice “Cookies”
These easy-to-make, no-bake Apple Slice “Cookies” make the perfect after-school snack for your kids or post-workout snack for you!
Cauliflower Crust Pizza
Spinach, mozzarella, cherry tomatoes. The whole family will want a slice (or two!) of this delicious pizza with cauliflower as a low-carb alternative to regular crust!
Watermelon Fruit Pizza
Take your dessert to a new level with this juicy, refreshing Watermelon Fruit Pizza – the perfect light way to end a summer meal!
The Easiest Zucchini Lasagna Roll-Ups
Instead of mom’s traditional recipe, try this lighter version that has fewer calories and carbs but is still big on taste. Even better – it’s super fun to make!
Strawberry Mango Chia Seed Popsicles
These guilt-free strawberry mango popsicles are the perfect poolside treat help you beat the heat! They are sweet, refreshing and have chia seeds for an extra nutritional boost!
Skinny Piña Colada Smoothie
Feel like you’re on vacay with this light, tropical mocktail that won’t derail your diet. The recipe serves two, so share this refreshing frozen beverage with a friend!
Smokey and Sweet Tuscan Soup
Take a trip to Italy with this delicious and hearty Tuscan soup! It’s low calorie and full of flavor – a great addition to your winter recipes!
5 Ways to Roast Pumpkin Seeds
Pumpkin seeds are small nutritional powerhouse, they contain magnesium, protein and zinc. All that in such a small package!