Articles

Pratt will take the torch from his wife Heidi, who lost 22 pounds* with help from Hydroxycut® over a 12-week period in Summer-Fall 2023

Explore the health benefits of falafel, a popular Middle Eastern dish, as we dive into its nutritional content and how it fits into a balanced diet.

Everyone knows how it feels to wake up feeling puffy and bloated. Say 'bye bye bloat' with these effective tips!

Explore our 7-Day Carb-Cycling Plan to boost metabolism and burn fat. Learn how to balance your carb intake effectively. Start your journey today!

Explore the top 10 upper ab exercises to sculpt your core. Get effective workout tips and strengthen your abs with our expert guide.

Explore effective exercises to eliminate armpit fat and sculpt toned underarms. Start your journey to firmer arms today with our expert tips and workouts.

Explore chair yoga for weight loss: your comprehensive guide to gentle yet effective exercises. Perfect for beginners seeking a healthier lifestyle.

Explore 8 easy chair exercises for effective weight loss. Perfect for anyone, anywhere. Start your journey to a healthier you from the comfort of your chair.

Getting in shape & losing weight doesn’t require you to dedicate 2 hours daily. Learn our 30-minute bodyweight workout.