Prep Time: 3 min.
Cooking Time: N/A
Servings: 1
This rich and flavorful Mocha Java Shake is perfect on a hot summer day, and takes less than 5 minute to prepare.
| Nutritional Facts per Serving* | |||
| Total Calories: 223 | Protein: 30g (120 cal) | Carbs: 19g (76 cal) | Fat: 3g (27 cal) |
*Values are approximate
Ingredients:
- 2-3 ice cubes
- 2 tbsp. instant coffee
- 1 cup skim milk
- 1 tsp. low-cal sweetener
- 1 scoop (about 30g) vanilla protein powder
Directions:
- Crush ice in blender.
- Add remaining ingredients and blend on high speed for about 45 seconds until well mixed.
