Prep Time: 5 min. (marinate overnight)
Cooking Time: 10-15 min.
Servings: 4
Enjoy this delicious low-calorie main dish recipe for Marinated Flank Steak.
| Nutritional Facts per Serving* | |||
| Total Calories: 256 | Protein: 51g (204 cal) | Carbs: 4g (16 cal) | Fat: 4g (36 cal) |
*Values are approximate
Ingredients:
For the marinade:
- 2 tbsp. rice vinegar
- 1½ tbsp. low-sodium soy sauce
- 1 tbsp. olive oil
- 1 tbsp. balsamic vinegar
- ½ tsp. fresh ginger root, finely minced
- 1 clove garlic, minced
- ½ tsp. chili flakes
- ½ tsp. thyme
- ¼ tsp. fresh rosemary, finely chopped
- ¼ tsp. sesame oil
- ½ tsp. pepper
- 1¼ lbs. flank or loin steak (You may need to ask your butcher for it.)
Directions:
- Combine all marinade ingredients in a medium mixing bowl.
- Coat steak with marinade and let sit for 2 hours or overnight.
- Preheat grill.
- Cook steak thoroughly on each side.
