ZUCCHINI
Rich in vitamins A, B, and C, and magnesium and omega-3 fatty acids. With only 19 calories per cup, this healthy green makes for a great side dish on the grill. Try adding it to your chicken and fish meals, or grill and add to a salad.
SHRIMP
Loaded with protein, vitamin D, and zinc. Shrimp makes for a great meal! You can cook it many ways. It’s low in calories (160 per one cup, which is about 12 shrimp) and is considered a low-carb delight. Try keeping it simple, though, to stay away from unneeded calories. Fresh lemon juice and oregano go a long way before grilling.
CORN ON THE COB
A summer staple! Keep it simple and add a little lime juice and chili powder. Plus, the leftovers make for a great addition to a salad. This low-calorie veggie only contains 58 calories per ear.
PEACHES
Move over pineapple, there is a new fruit on the grill! Peaches are high in vitamins A and C, and only contain about 70 calories per 6 oz. Simply add a little honey and you’ll be set!
