Mashed Sweet Potatoes

Servings: 6

Mashed potatoes are the classic comfort food, and when you substitute sweet potatoes for white, it’s a nutrient-packed side dish that tastes amazing.

INGREDIENTS:

• 6 sweet potatoes, peeled and chopped
• kosher salt
• 3/4 cup 1% milk
• 4 tbsp. butter
• 2 tbsp. maple syrup
• Ground black pepper

DIRECTIONS:

1. Place potatoes in a large pot and cover with at least 2 inches of water. Add salt and bring to a boil.
2. Cook for 15 to 20 minutes (until potatoes are very tender).
3. Using an electric mixer, mash potatoes adding milk, butter and maple syrup.
4. Season with salt and pepper.