GOAL KEEPER: DAVID BARTA
David Barta is a former collegiate baseball star and celebrity fitness trainer. Born and raised in Los Angeles, David has a vast roster of Hollywood’s most elite clientele including athletes, models, actors, and the biggest influencers on the scene. Read More
Here’s what the research says about cardio and strength training for weight loss and how to best spend your time.
There’s one major reason why women skip workouts that’s often overlooked. And it’s due to the size of their breasts.
A survey revealed that “not having time” is the #1 reason why Americans say that they don’t work out more frequently.
A survey found that “not having time” is the top reason why people fail to work out.